Week 32 #healthyliving trying to get back onto this wagon. #supper is #grilled #seabass with dark #kale or cavolo nero. #nomnom
This isn't unlike a meal I would have had on a Friday growing up as we never had #meat on Fridays. I much prefer the stronger flavour of cavolo nero to normal kale.
Kale is highly antioxidant as it’s packed with beta-carotene hence can lower the risks of #cancer. It’s high in fibre has more Iron than steak (the equivalent weight) and more Calcium than milk so also great for a vegetarian or vegan diet.
#plantbased #healthblogger
#instafood
#motivation
#getfit #cleaneating
#instafoodpictures #healthblogger
#determination #fitnessjourney #foodie #vegetarian #paleo #wellness
#inspiration #saturday #fitness
#delicious #childhood #memories
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